EP82: Health and Wellness Through a Human Design Perspective (PHS & Digestion)

In this empowering installment, we journey deeper into the realms of health and fitness through a human design perspective!

Some of the questions that are answered in this episode include: 

• How do I maintain my energy on a daily basis?
• Sleep tips for each aura type
• Does human design tell you what diet is best?
• What do you do when your energy is low but you have obligations?
• What are some favorite practices for end of day clearing?

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